Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman

Harvard University’s Daniel Lieberman looks at exercise from an evolutionary point of view, concluding that we evolved to limit our physical activity where possible, saving it for survival activities.

(Image credit: Pantheon)

Harvard University’s Daniel Lieberman looks at exercise from an evolutionary point of view, concluding that we evolved to limit our physical activity where possible, saving it for survival activities.Read MoreArts & Life : NPR

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